Figuring yourself out...

Do you ever feel like you have a thousand thoughts crossing your head and you are trying to make sense of all of them but you can't? I wish there was a way to control your thoughts. Sometimes I feel that they just come out of nowhere. Sometimes you don't want to think about anything, you just want to rest your mind and relax 100%, but you can't because thoughts like flies keep buzzing in your head. I suppose it depends on what you are thinking about too. If you are thinking about your upcoming vacation and of all the things you want to do then it's not that bad :) On the other hand, if you are thinking about something that is hurting you, then it can be a real challenge.